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Multi-vitamins

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Hey, Allison!

Thank you for the vitamin help. Is there a particular brand you

recommend? I heard that taking a liquid form was better than pills.

The problem is that I always slack off in remembering to take them!

LOL!

Laura H

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Oh yes...Liquids are always more potent.

I take Spring Valley prenatals and vitamin E (liquid

capsules). The B complex is NOW. I've had good luck

with these - the prenatals never made me nauseous when

I was pregnant. Good luck with whatever you choose,

an herbalist at your local market or whole foods store

would be happy to assist you if you want to know a

reputable brand:)

Warmly,

Allison

 

--- " whisperwind5 <whisperwind5 "

<whisperwind5 wrote:

> Hey, Allison!

> Thank you for the vitamin help. Is there a

> particular brand you

> recommend? I heard that taking a liquid form was

> better than pills.

> The problem is that I always slack off in

> remembering to take them!

> LOL!

> Laura H

>

>

 

 

 

 

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