Guest guest Posted May 24, 2001 Report Share Posted May 24, 2001 Here is the recipe that should have been in the previous posting. * Exported from MasterCook * Lots of Veggie's Vegetarian Chili Recipe By : Risa Golding Serving Size : 4 Preparation Time :0:00 Categories : Chiles Chilis & Stews Low Fat Main Dishes, Vegetarian Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tbsp olive oil 1/2 lg eggplant -- chopped 1 med zucchini -- chopped 1 onion -- chopped 1 green bell pepper -- chopped 1 yellow bell pepper -- chopped 4 large cloves garlic -- minced 1 14 oz can Del Monte Zesty Tomatoes Chili-Style -- undrained 1/4 cup cilantro -- chopped + extra 2 tsp ground chile molido 1 tsp ground cumin 1 tsp Mexican oregano -- crumbled 1/2 tsp dried basil 1/2 tsp Four Pepper Mix -- * see note 1/4 tsp cayenne pepper 1 tsp salt 1 15 oz can pinto beans -- drained & rinsed 1 15 oz can black beans -- drained & rinsed 1 bay leaf 1/2 cup water Garnish: sour cream -- fat free fine Red Lion Red Serrano Salsa -- or favorite olives -- sliced cilantro -- chopped In a large pot, preheat over medium-high heat. Add oil, onions, garlic, eggplant, peppers and zucchini. Saute until vegetables are crisp-tender. Add tomatoes and seasonings and cook until tomatoes break down a bit. Then add beans, bay leaf and water. Cook for 30 minutes. Taste for seasoning. Add salt and pepper, if necessary. Garnish with sour cream (fat free fine), salsa, sliced olives, and more chopped cilantro. - - - - - - - - - - - - - - - - - - RisaG MK Independent Beauty Consultant radiorlg Risa's Food Service http://www.geocities.com/radiorlg Quote Link to comment Share on other sites More sharing options...
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