Guest guest Posted May 22, 2001 Report Share Posted May 22, 2001 from the ediets newsletter. They didn't give serving size. Kathleen * Exported from MasterCook * Simple Salsa Recipe By : www.ediets.com 5/01 Serving Size : 1 Preparation Time :0:00 Categories : Sauces And Marinades Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 ripe medium tomato 1 cup frozen or fresh sweet corn 1 small red onion -- diced 16 ounces canned black beans -- rinsed and drained 1/4 cup chopped fresh cilantro 1 cup diced mango -- (or cantaloupe) 1 large garlic clove -- minced 1 tablespoon olive oil 1 tablespoon balsamic vinegar Mix ingredients together in a bowl and let stand at room temperature for 1/2 hour. Then refrigerate (will keep 5-7 days). Nutrition: 40 calories, no fat, saturated fat or cholesterol, 73mg of sodium. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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