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Black Bean Salsa

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* Exported from MasterCook *

 

Black Bean Salsa

 

Recipe By :Cooking Light, July/Aug 1993, page 82

Serving Size : 3 Preparation Time :0:05

Categories : Sauces

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups drained canned black beans

1/3 cup diced red bell pepper

1/4 cup finely chopped purple onion

1/4 cup diced unpeeled cucumber

2 tablespoons diced celery

2 tablespoons minced jalapeno pepper

1 tablespoon chopped fresh basil

2 tablespoons olive oil

2 tablespoons tomato juice

2 tablespoons red wine vinegar

1 tablespoon fresh lemon juice

1 1/2 teaspoons chopped fresh thyme

1/2 teaspoon ground cumin

1/2 teaspoon chili powder

1/4 teaspoon salt

1/4 teaspoon freshly ground pepper

1 clove garlic -- crushed

 

Combine all ingredients in a bowl, and stir well.

 

Cover and chill at least 30 minutes. Yield: 3 cups (serving size: 1/4 cup).

 

 

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Nutr. Assoc. : 156 0 4661 3010 0 0 0 0 0 0 0 3413 0 0 0 0 0

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