Guest guest Posted May 21, 2001 Report Share Posted May 21, 2001 * Exported from MasterCook * Veggie Salad with Sweet Corn Vinaigrette Recipe By :WebVan http://www001602.webvan.com/WV/default.asp Serving Size : 8 Preparation Time :0:25 Categories : Salads Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 cups fresh corn -- cut from cobs Vinaigrette: 1 cup olive oil 1/3 cup white wine vinegar 1 teaspoon chili powder 4 tablespoons minced fresh Italian parsley 2 dashes Tabasco sauce Salad: 1 English cucumber -- diced 1 red onion -- sliced 1 red pepper -- diced 1 yellow pepper -- diced 1 pound sugar snap peas -- blanched 2 cups thinly sliced baby carrots 2 cups sliced celery Make the vinaigrette: Place 1 cup of the corn in the container of a blender. (Set the remaining aside in a large bowl.) Add the vinaigrette ingredients; run the blender on high speed for 60 seconds, or until the vinaigrette is creamy. Set aside. Make the salad: In the large bowl, combine the prepared vegetables with the remaining corn. Pour over the vinaigrette. Season to taste and keep cold until ready to serve. T(Cooking): " 0:05 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 394 Calories; 28g Fat (61.6% calories from fat); 7g Protein; 33g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 59mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 1/2 Vegetable; 5 1/2 Fat; 0 Other Carbohydrates. NOTES : This mild-mannered salad is intended to accompany spicy or highly seasoned foods. Add a teaspoon of dry mustard and extra dashes of Tabasco sauce to the vinaigrette if you want a little extra oomph. Nutr. Assoc. : 0 0 0 0 0 1036 0 0 3010 0 0 0 4422 260 0 Co-moderator at http://community.sierra.com/WebX?14@@.ee741bb Homepage http://home.earthlink.net/~kitpath/ (added recipes/picture) Quote Link to comment Share on other sites More sharing options...
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