Vegan - Caesar Tofu Salad

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* Exported from MasterCook *

 

Caesar Tofu Salad

 

Recipe By :Ming Tsai

Serving Size : 4 Preparation Time :0:10

Categories : Dressing Salad

Soyfoods Vegan

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 baby heads romaine -- washed

DRESSING:

8 cloves roasted garlic -- pan seared brown in olive oil works

too

4 nicoise olives -- pitted

2 tablespoons pommery mustard -- whole grain

16 ounces soft tofu

2 lemons -- juiced

1 cup extra virgin olive oil

salt and black pepper -- to taste

 

In a food processor, pure the garlic, anchovies, olives and mustard. Add the

tofu and lemon juice. With machine running, drizzle in the olive oil and season.

 

Toss romaine with dressing and serve on chilled oval plates. Garnish with

cracked black pepper and optional pizza flavored goldfish.

 

Beverage: Iced black tea

 

Difficulty: Easy

 

Source:

" TV Food Network - Show # MT1E26 "

S(Formatted by):

" Nancy Braswell, May-14-2001 "

Copyright:

" 2000 "

 

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Per Serving (excluding unknown items): 700 Calories; 62g Fat (73.6% calories

from fat); 23g Protein; 27g Carbohydrate; 16g Dietary Fiber; 0mg Cholesterol;

206mg Sodium. Exchanges: 1 1/2 Lean Meat; 4 1/2 Vegetable; 0 Fruit; 11 1/2 Fat;

0 Other Carbohydrates.

 

NOTES : The nutritional information is inaccurate because the recipe makes far

more dressing than is needed for four salads. On the show, it appeared that he

made enough for 3-4 times as many salads. This, however, is the way the recipe

was presented. - N.B.

Nutr. Assoc. : 1280 0 3505 4281 943 0 0 0 0