Onion-Flavored Rice Mix-TCV

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Onion-Flavored Rice Mix - The Convenient Vegetarian

 

Recipe By :Virginia Messina and Kate Schumann

Serving Size : 5 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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4 c white rice -- uncooked (can use brown)

1/2 c vegetable broth powder

1/2 c dried onion flakes

1/4 c dried parsley

1 tsp salt

 

In a jar with a tightly fitting lid, mix all ingredients.

 

Source:

" The Convenient Vegetarian: Quick and Easy Meatless Cooking "

Yield:

" 5 c "

 

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Per Serving (excluding unknown items): 543 Calories; 1g Fat (1.7% calories

from fat); 11g Protein; 119g Carbohydrate; 2g Dietary Fiber; 0mg

Cholesterol; 438mg Sodium. Exchanges: 8 Grain(Starch); 0 Lean Meat.

 

NOTES : Use in Basic Onion-Flavored Rice and Onion-Flavored Rice with

Sauteed Mushrooms and Garlic.

Nutr. Assoc. : 0 0 0 0 0