Vegetable Rice Mix - TCV

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* Exported from MasterCook *

 

Vegetable Rice MIx -TCV

 

Recipe By :Virginia Messina and Kate Schumann

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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4 c uncooked white rice -- or brown rice

1/2 c dehydrated vegetables

1/4 c vegetable broth powder

2 tsps salt

 

In a jar with a tight fitting lid, mix all ingredients.

 

Source:

" The Convenient Vegetarian: Quick and Easy Meatless Cooking "

Yield:

" 4 c "

 

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Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories

from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol;

1066mg Sodium. Exchanges: .

 

NOTES : Look for dehydrated vegetable mixes in the bulk food section of

grocery stores or natural food markets. It is often labeled as soup mix or

starter. They tend to be very expensive by weight, but 1/2 cup of this mix

weighs little more than 1 ounce. For a mix with a slightly nuttier flavor,

try mixing half white rice with half bulgur.

 

Use with Basic Vegetable Rice and Vegetable Rice with White Beans and Corn,

or Vegetable Rice with Savory Baked Tofu and Mushrooms.

Nutr. Assoc. : 0 0 0 0