Guest guest Posted May 14, 2001 Report Share Posted May 14, 2001 * Exported from MasterCook * Lemon-Dill Rice Salad - TCV Recipe By :Virginia Messina and Kate Schumann Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 c cooked lemon-dill rice pilaf 1 carrot -- halved lengthwise and sliced 1/8 " thick (up to 2 carrots) 1/2 c frozen baby peas -- thawed 1/2 c broccoli florets -- blanched (up to 1 cup) vinaigrette dressing -- to taste Let Lemon-Dill Rice PIlaf cool. Transfer to a large bowl, and add carrots, peas, and broccoli. Toss with vinaigrette. Source: " The Convenient Vegetarian: Quick and Easy Meatless Cooking " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 10 Calories; trace Fat (4.5% calories from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 9mg Sodium. Exchanges: 1/2 Vegetable. Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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