Tropical Yogurt

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* Exported from MasterCook *

 

Tropical Yogurt

 

Recipe By : Vegetarian Celebrations by Nava Atlas, page 74

Serving Size : 4 Preparation Time :0:00

Categories : Fruits Sauces And Marinades

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup vanilla nonfat yogurt

1 cup diced papaya or mango

1 cup pineapple chunks

1 tablespoon honey -- to taste, up to 2

1 dash nutmeg

 

4 to 6 servings

 

Place all the ingredients in the container of a food processor. Pulse on

and off until the fruit is reduced to tiny pieces but not pureed. Serve

with the composed fruit plates as instructed.

 

Calories: 80, Carbohydrate: 17 g, Total fat: 1 g, Cholesterol: 1 g,

Protein: 3 g, Sodium: 36 mg.

 

 

 

 

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