Guest guest Posted May 9, 2001 Report Share Posted May 9, 2001 * Exported from MasterCook * Frozen Soy-Banana Cappucino Recipe By :Totally Dairy-Free Cooking - Louis Lanza Serving Size : 2 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 cup brewed espresso coffee 1 banana -- peeled and frozen 1/2 cup lowfat vanilla soy milk 1 tablespoon maple syrup, optional ice In a blender, puree all the ingredients with ice to taste, and serve. Description: " This is a fantastic twist on regular cappucino. " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 54 Calories; trace Fat (4.2% calories from fat); 1g Protein; 14g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 1 Fruit. Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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