Zesty Cheddar Omelet

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* Exported from MasterCook *

 

Zesty Cheddar Omelet

 

Recipe By :

Serving Size : 1 Preparation Time :0:00

Categories : Morningstar Farms

 

Amount Measure Ingredient -- Preparation Method

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1 4 oz carton Morningstar Farms® Scramblers®

1/2 ounce shredded cheddar cheese -- (1/8 cup)

1 dash ground black pepper

1 dash pepper sauce

 

Pour MORNINGSTAR FARMS SCRAMBLERS into a lightly coated 10-inch frypan coated

with cooking spray. Heat on low until bottom of SCRAMBLERS start to set.

 

Sprinkle with shredded cheddar cheese and black pepper. Do not stir. Cover

frypan with lid and continue to heat on low until SCRAMBLERS are set.

 

Fold omelet in half and serve with a dash of pepper sauce.

 

Source:

" http://www.kelloggs.com "

 

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Per Serving (excluding unknown items): 58 Calories; 5g Fat (73.0% calories from

fat); 4g Protein; trace Carbohydrate; trace Dietary Fiber; 15mg Cholesterol;

88mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0