Guest guest Posted May 4, 2001 Report Share Posted May 4, 2001 * Exported from MasterCook * Taco Bean Dip Recipe By : Serving Size : 24 Preparation Time :0:00 Categories : Morningstar Farms Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 9 oz package Morningstar Farms® Quarter Prime 1 cup picante sauce 1 package taco seasoning 16 ounces fat-free refried beans 1 cup fat-free sour cream 1 cup lettuce -- shredded 1 cup tomatoes -- diced 4 ounces fat-free cheddar cheese tortilla chips -- (optional) fresh vegetables -- (optional) Defrost MORNINGSTAR FARMS QUARTER PRIME Patties and chop very fine. Combine chopped patties with picante sauce and taco seasoning. On a large plate, spread a layer of refried beads. Sprinkle with MORNINGSTAR FARMS PRIME Patties mixture. Continue layering ingredients in order listed ending with shredded cheese. Serve with tortilla chips or fresh vegetables, if desired. Source: " http://www.kelloggs.com " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 33 Calories; trace Fat (1.4% calories from fat); 3g Protein; 5g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 194mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.