Guest guest Posted May 2, 2001 Report Share Posted May 2, 2001 * Exported from MasterCook * Spicy Black Bean Tostadas Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Morningstar Farms Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 11 oz package Morningstar Farms® Spicy Black Bean Veggie Burgers 6 corn tortillas 1 small chopped onion 1 small chopped tomato 1/4 cup chopped cilantro 2 ounces shredded mozzarella cheese Preheat oven to 350º F. Thaw and dice MORNINGSTAR FARMS Spicy Black Bean Burgers. Set aside. Arrange the tortillas in a single layer on 2 large non-stick baking sheets. Bake for 10 minutes. Evenly spread MORNINGSTAR FARMS Spicy Black Bean Burgers pieces, onions, tomatoes, cilantro and cheese over tortillas. Bake for 3 to 5 minutes, or until cheese has melted. Source: " http://www.kelloggs.com " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 97 Calories; 3g Fat (27.2% calories from fat); 4g Protein; 14g Carbohydrate; 2g Dietary Fiber; 8mg Cholesterol; 82mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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