Guest guest Posted May 2, 2001 Report Share Posted May 2, 2001 * Exported from MasterCook * Spicy Black Bean Chili Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Morningstar Farms Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 11 oz packages Morningstar Farms® Spicy Black Bean Veggie Burgers 1 tablespoon olive oil 1 cup chopped onions 1 teaspoon chopped garlic 2 tablespoons finely chopped fresh jalapeno peppers 2 28 oz cans crushed tomatoes 1 14.5 oz can vegetable broth 2 4.5 oz cans chopped green chilies 2 tablespoons chipotle pepper sauce reduced fat sour cream for garnish Thaw MORNINGSTAR FARMS Spicy Black Bean Veggie Burgers and cut into small pieces. In large saucepan, heat oil. Sauté onions, garlic and jalapeno peppers. Add the remaining ingredients and mix thoroughly. Cook for 15 minutes, stirring as needed. Serve hot. Source: " http://www.kelloggs.com " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 161 Calories; 4g Fat (20.7% calories from fat); 6g Protein; 29g Carbohydrate; 6g Dietary Fiber; 1mg Cholesterol; 803mg Sodium. Exchanges: 1/2 Grain(Starch); 4 Vegetable; 1/2 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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