Guest guest Posted May 2, 2001 Report Share Posted May 2, 2001 * Exported from MasterCook * Fresh Pea Soup With Mint Recipe By :#CL9676: Dollar Daze: Budget Gourmet (adapted) Serving Size : 4 Preparation Time :0:20 Categories : Soups & Stews Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 cups chopped onion 1 tablespoon unsalted butter 6 cups shelled fresh or frozen peas 5 cups low-salt imitation chicken broth 1 tablespoon chopped fresh mint leaves freshly ground white pepper -- to taste 2/3 cup well-shaken buttermilk toasted French bread -- for accompaniment if desired In a saucepan cook onion in butter, covered, over moderate heat, stirring occasionally, 5 minutes, or until tender. Add peas and broth and simmer, uncovered, 5 minutes, or until peas are tender. Stir in mint. In a blender purée soup until smooth and pour through a coarse sieve back into pan. Heat soup over moderate heat until hot and remove pan from heat. Add white pepper and salt, to taste, and stir in all but 4 teaspoons buttermilk. Divide soup between 4 bowls and gently spoon remaining buttermilk onto each serving. Source: " Gourmet Magazine " S(Formatted by): " KETS on 05/01/01 " Yield: " 6 cups " Start to Finish Time: " 0:45 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 279 Calories; 7g Fat (19.3% calories from fat); 28g Protein; 41g Carbohydrate; 12g Dietary Fiber; 9mg Cholesterol; 106mg Sodium. Exchanges: 2 Grain(Starch); 1 1/2 Lean Meat; 1 Vegetable; 0 Non-Fat Milk; 1/2 Fat. Nutr. Assoc. : 0 0 26079 0 904152 1630 228 0 Quote Link to comment Share on other sites More sharing options...
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