Guest guest Posted April 30, 2001 Report Share Posted April 30, 2001 * Exported from MasterCook * Almost Ceasar Salad Recipe By :Totally Dairy-Free Cooking - Louis Lanza Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/4 cup balsamic vinegar 6 tablespoons Dijon mustard 1/4 cup rinsed and drained capers 1 tablespoon minced garlic 1 tablespoon minced shallots 1/4 cup fresh lemon juice (from 1 to 2 lemons) 6 tablespoons extra-virgin olive oil 6 tablespoons canola oil 1 tablespoon minced fresh parsley 1/4 cup shredded seaweed (agar), or julienned nori sheets 2 bunches romaine lettuce sea salt and freshly ground black pepper 2 tablespoons soy Parmesan In a bowl using an electric handheld blender, puree the vinegar, mustard, capers, garlic, shallots, and lemon juice. Slowly drizzle in the olive and canola oils. Mix in the parsley and seaweed by hand. Refrigerate. (The dressing will last in the refrigerator for up to 1 week in an airtight container.) In a mixing bowl, tear the lettuce into bite-size pieces and season with salt and pepper to taste. Add the dressing and toss well. Serve on chlled plates wiith the Parmesan sprinkled on top. Description: " This vegetarian version sneaks in a surprise taste, shredded seaweed, giving this salad its traditional anchovy taste without the fish. For a creamier lower fat version, substitute 1/2 cup soft tofu for half of the oil. " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 220 Calories; 21g Fat (82.2% calories from fat); 4g Protein; 6g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 157mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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