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Veggie Life, Summer, 2001: Teriyaki-Glazed Green Soybeans

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* Exported from MasterCook *

 

TERIYAKI-GLAZED GREEN SOYBEANS

 

Recipe By :Robin Asbell

Serving Size : 0 Preparation Time :0:00

Categories : Small Bites and Sides

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 tablespoons shoyu or soy sauce

2 tablespoons raw sugar or fructose

1 tablespoon rice vinegar

10 ounces shelled green soybeans

 

1. In a large nonstick skillet, combine shoyu or soy

sauce, sweetener, and vinegar. Bring to a simmer over

medium-high heat.

2. Stir in soybeans and raise heat to high. Bring to a

boil, stirring frequently, and boil until liquid is

reduced and beans are coated with a thick glaze, 3 to 5

minutes. Remove from heat and place beans on a plate

to cool.

VEGAN

PER 1/4 cup: 86 CAL (32% from fat), 6g PROT. 3g FAT. 10g CARB

349mg SOD, Omg CHOL, 2g FIBER.

 

Source:

" Veggie Life, Summer, 2001 "

Yield:

" 1 1/2 cups "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 2 Calories; 0g Fat (0.0% calories from

fat); 0g Protein; 1g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; trace

Sodium. Exchanges: 0 Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0

 

 

 

 

 

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