Veggie Life, Summer 2001: Orange Cream Soysicles

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* Exported from MasterCook *

 

ORANGE CREAM SOYSICLES

 

Recipe By :Vesanto Melina

Serving Size : 0 Preparation Time :0:00

Categories : Desserts

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

6 ounces silken tofu

1/2 cup orange juice concentrate

1/2 cup water

1 ripe banana

 

In a food processor or blender, combine ingredients and process

1 to 2 minutes, until smooth. Pour into popsicle molds, insert

sticks, and freeze until solid.

VEGAN

PER 1/3-CUP PORTION: 72 CAL (11% from fat}. 3g PROT. 1g FAT. 3.4g Carb,11mg

SOD. Omg CHOL. 1g fiber

 

 

Source:

" Veggie Life, Summer, 2001 "

Yield:

" 2 cups "

 

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Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from

fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 4mg

Sodium. Exchanges: .

 

 

Nutr. Assoc. : 0 0 0 0