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Veggie Life: Summer, 2001: Blueberry-Banana Soysicles

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* Exported from MasterCook *

 

BLUEBERRY-BANANA SOYSICLES

 

Recipe By :Vesanto Melina

Serving Size : 0 Preparation Time :0:00

Categories : Desserts

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 ripe banana

1/2 cup vanilla soymilk

3/4 cup frozen or fresh blueberries

 

In a food processor or blender, combine ingredients and process

1 to 2 minutes, until smooth. Pour into popsicle molds, insert

sticks, and freeze until solid.

VEGAN

PER 1/3 CUP PORTION: 26 CAL (12% from fat). <1g PROT. <1g FAT. 5g CARB

14mg SOD. Omg CHOL. O.5g fiber

 

 

Source:

" Veggie Life, Summer, 2001 "

Yield:

" 1 1/2 cups "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from

fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 0mg

Sodium. Exchanges: .

 

 

Nutr. Assoc. : 0 0 0

 

 

 

 

 

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