Guest guest Posted April 30, 2001 Report Share Posted April 30, 2001 * Exported from MasterCook * STRAWBERRY SOY YOGURTSICLE Recipe By :Vesanto Melina Serving Size : 0 Preparation Time :0:00 Categories : Desserts Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3/4 cup fruit-flavored soy yogurt 3/4 cup frozen or fresh strawberries 2 tablespoons maple syrup In a food processor or blender, combine ingredients and process 1 to 2 minutes, until smooth. Pour into popsicle molds, insert sticks, and freeze until solid. VEGAN PER :1/3-CUP PORTION: 30 CAL (8% from fat), 1g PROT, <1g FAT, 6g CARB, 2mg SOD, Omg CHOL, 0.3g FIBER. Source: " Veggie Life, Summer, 2001 " Yield: " 1 1/2 cups " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 103 Calories; trace Fat (0.7% calories from fat); 0g Protein; 26g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 4mg Sodium. Exchanges: 2 Other Carbohydrates. Nutr. Assoc. : 0 0 0 Quote Link to comment Share on other sites More sharing options...
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