Asian-Style Marinade for Basting and Marinating

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Asian-Style Marinade for Basting and Marinating

 

Recipe By :The Essential Vegetarian Cookbook - Diana Shaw

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1/2 cup rice vinegar

1 tablespoon light sesame oil

1/4 cup honey

1 garlic clove -- crushed

1 2-inch piece fresh ginger -- peeled and grated

1/4 cup pineapple juice

2 to 2 1/2 pounds prepared vegetables*

 

In a medium mixing bowl, whisk together the rice vinegar, sesame oil, honey,

garlic, ginger, and pineapple juice.

 

For marinating, place the mixture in a large glass bowl and add the vegetables.

 

For basting, brush the marinade directly onto the vegetables before and during

grilling.

 

*Many vegetables need to be blanched (or precooked) before grilling.

 

Description:

" Sweet and tangy, this marinade is made for asparagus, beets,

broccoli, carrots, mushrooms, and tofu. "

 

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Per Serving (excluding unknown items): 83 Calories; trace Fat (0.6% calories

from fat); trace Protein; 23g Carbohydrate; trace Dietary Fiber; 0mg

Cholesterol; 2mg Sodium. Exchanges: 0 Vegetable; 0 Fruit; 1 1/2 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0