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vegan - Steamed Yukon Potato and Broccoli Dumplings

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* Exported from MasterCook *

 

Steamed Yukon Potato and Broccoli Dumplings

 

Recipe By :Totally Dairy-Free Cooking - Louis Lanza

Serving Size : 12 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 teaspoon sea salt, plus additional for seasoning

1 pound Yukon Gold potatoes -- scrubbed and diced

1/2 cup broccoli florets

1/2 cup whole spinach leaves

1 tablespoon red miso

1/4 cup plain, lowfat soy milk

1 tablespoon soy margarine

freshly ground black pepper

36 round wonton wrappers

Roasted Tomato and White Truffle Coulis,

for serving

 

In a medium saucepan, bring 2 quarts of water with 1 teaspoon of sea salt to a

boil. Add the potatoes and boil for 15 minutes, or until cooked through. Drain

and set aside.

 

Bring another pot of water to a boil and blanch the broccoli florets and spinach

leaves for 2 minutes. Drain and chill in ice water to keep their vibrant color.

 

In a mixing bowl, mash the potatoes with a fork. Finely chop the broccoli

florets and spinach leaves and combine with the potatoes. Add the miso, soy

milk, margarine, and salt and pepper to taste.

 

Place a wonton wrapper on a clean surface. Pat water around the edges. Place a

teaspoon of the potato mixture in the center and fold over. Press firmly to

seal. Use a fork to pinch the ends together forming half moon shaped dumplings.

Repeat wiith the remaining dumplings. Keep refrigerated until needed.

 

To cook, place the cold dumplings in boiling water for 3 minutes. Drain and

serve with Roasted Tomato and White Truffle Coulis.

 

Description:

" Yukon potatoes give these dumplings an extra rich creamy flavor but

you can substitute Idaho or red potatoes if you like. "

Yield:

" 36 dumplings "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 9 Calories; 1g Fat (88.9% calories from

fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg Cholesterol;

12mg Sodium. Exchanges: 0 Vegetable; 0 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

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