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Delicious Pumpkin Dip

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You can probably use any dried soy milk powder mix in this, such as

Better Than Milk, if you don't want to use the Moo (Not!).

 

Silken tofu would probably work, too.

 

Ellen

 

* Exported from MasterCook Mac *

 

Delicious Pumpkin Dip

 

Recipe By : Soyfoods USA September 2000

Serving Size : 1 Preparation Time :0:00

Categories : Dips Vegan

Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 cup dry Moo (Not!) Soy Milk -- *

1 cup cold water

8 ounces canned pumpkin puree

1/2 cup corn crystalline fructose

- (or 1 1/4 tablespoon SugarNot)

1 teaspoon cinnamon

1/4 teaspoon nutmeg

 

* Here is a wonderful autumn recipe from our sponsor Dixie Diner's

Club. DDC ingredients can be found at their Web site...

<http://dixiediner.com/PumpkinDip.html>

 

Combine Moo (Not!) and water in medium-sized bowl. Whisk until mixed.

Add remaining ingredients and whisk until blended (1-2 minutes).

Chill. Outstanding served with Stacy's Cinnamon and Sugar Pita Chips

(also available from DDC).

 

Serves 8. Per serving: 64 calories, 0.4 g fat, 51 mg sodium, 12 mg

carbohydrates, 1 g dietary fiber, 6 g protein (all of it soy).

 

 

- - - - - - - - - - - - - - - - - -

 

 

Per serving (excluding unknown items): 9 Calories; less than one gram

Fat (22% calories from fat); 0g Protein; 2g Carbohydrate; 0mg

Cholesterol; 8mg Sodium

 

 

_____

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