Polenta with Crumbles, Green Chiles and Cheese

[Guest guest]

* Exported from MasterCook *

 

Polenta with Crumbles, Green Chilies and Cheese

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : Morningstar Farms

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups non-fat milk

1 cup water

3/4 cup yellow cornmeal

1 1/2 teaspoons minced garlic

1 teaspoon salt

1/2 cup parmesan cheese

2 cups Morningstar Farms® Burger Style Recipe

Crumbles

2 4.5 oz cans diced green chilies -- well-drained

2 cups canned corn -- drained and divided

2/3 cup chopped cilantro -- divided

3 cups low-fat shredded cheddar cheese -- divided

1/2 cup fat-free half & half

 

In a heavy saucepan, mix together milk, water, cornmeal, garlic, salt, and

Parmesan cheese to make Polenta. Bring to simmer over medium heat, whisking

constantly. Cook until polenta has thickened, about 10 minutes.

 

Spoon half of polenta into a 3-quart baking dish coated with cooking spray.

Over the top of polenta, evenly spread MORNINGSTAR FARMS Burger Style Recipe

Crumbles, 1 can of chilies, 1 cup of corn, half of the cilantro and half of the

shredded cheese. Spoon on remaining polenta into dish and top with remaining

chilies, corn, cilantro and cheese. Top with 1/2 cup of fat-free half & half.

 

Bake at 400º F for 25-30 minutes or until cheese begins to brown.

 

Source:

" http://www.kelloggs.com "

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 150 Calories; 3g Fat (15.6% calories from

fat); 6g Protein; 27g Carbohydrate; 3g Dietary Fiber; 5mg Cholesterol; 664mg

Sodium. Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0