Guest guest Posted April 22, 2001 Report Share Posted April 22, 2001 * Exported from MasterCook * Minestrone Casserole Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Morningstar Farms Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 9.5 oz package Morningstar Farms Tomato & Basil Pizza Veggie Burgers -- thawed 1 16 oz package frozen mixed vegetables 3 cups cooked small shell or rotelle pasta 1 14.5 oz can cannellini or kidney beans 1 14.5 oz can diced tomatoes 1 teaspoon minced garlic 1 teaspoon salt 1/4 teaspoon pepper 2 teaspoons Italian seasoning 1/2 cup grated Parmesan cheese Cut Morningstar Farms Tomato & Basil Pizza Veggie Burgers into pieces. Place in large saucepan. Add remaining ingredients except cheese. Cook over medium heat, stirring occasionally, until mixture begins to boil. Reduce heat, cover, and simmer 15 minutes or until thoroughly heated. Serve hot topped with cheese. Serving size: cup; 250 calories; 45 calories from fat; 5 grams fat; 0.5 grams saturated fat; 0 mg cholesterol; 570 mg sodium; 35 grams carbohydrates; 40 grams fiber; 5 grams sugar; 19 grams protein Source: " http://www.morningstarfarms.com " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 71 Calories; 2g Fat (23.0% calories from fat); 4g Protein; 11g Carbohydrate; 3g Dietary Fiber; 4mg Cholesterol; 391mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 2 Vegetable; 0 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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