Microwave Soynut Brittle

[Guest guest]

* Exported from MasterCook Mac *

 

Microwave Soynut Brittle

 

Recipe By : Soyfoods USA December 2000

Serving Size : 16 Preparation Time :0:00

Categories : Candy Vegan

Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup sugar

1/2 cup white corn syrup

1 cup roasted soynuts

1 teaspoon margarine

1 teaspoon vanilla extract

1 teaspoon baking soda

 

(Adapted from The New Revised General Electric Microwave Guide and Cookbook.)

 

(Although quick and easy, syrup mixture will be very hot! Please use

caution when preparing this recipe.)

 

In a 1.5 quart casserole stir together sugar and syrup. Microwave at

high 4 minutes. Stir in soynuts. Microwave at high 3 to 5 minutes,

until light brown. Add butter and vanilla to syrup, blending well.

Microwave at high 1 to 2 minutes. Soynuts will be lightly browned and

syrup very hot. Add baking soda and gently stir until light and foamy.

 

Pour mixture onto lightly greased cookie sheet, or unbuttered

non-stick coated cookie sheet. Let cool 1/2 to 1 hour. When cool,

break into small pieces and store in air-tight container. Makes about

1 pound.

 

16 servings. Per serving: 131 calories, 3 g total fat (0.4 g

saturated fat), 0 mg cholesterol, 24 g carbohydrate, 0.5 g dietary

fiber, 3.8 g protein (all soy protein), 111 mg sodium.

 

 

 

- - - - - - - - - - - - - - - - - -

 

_____