Guest guest Posted April 22, 2001 Report Share Posted April 22, 2001 These recipes from Nava Atlas' www.vegkitchen.com and emphasize quick meals with few ingredients. Kathleen * Exported from MasterCook * Salsa Grain-And-Bean Pilaf Recipe By : www.vegkitchen.com, 2001 Serving Size : 4 Preparation Time :0:00 Categories : Beans And Legumes Grains And Cereals Main Dishes, Vegetarian Vegetables Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 cups cooked grain of your choice -- see note 1 16 canned beans of your choice -- see note 2 up to 20-ounce drained and rinsed 1 cup prepared salsa -- or more to taste Salt and freshly ground pepper -- to taste Serves: 4 to 6 This is a flexible recipe that I frequently rely on when I want a simple, nourishing main dish. I vary the combinations each time I make this, so it's never the same way twice. Serve with saut‚ed green and/or yellow squash or baked winter squash. Round out the meal with a green salad. Note 1 : quinoa, bulgur, rice or couscous or other Note 2: pinto, black, or pink beans, black-eyed peas, chickpeas, or other Combine all the ingredients in a large saucepan and heat slowly until well heated through. Serve at once. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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