Guest guest Posted April 21, 2001 Report Share Posted April 21, 2001 * Exported from MasterCook * Italian-Style Shepherd's Pie Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Morningstar Farms Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 9.5 oz package Morningstar Farms® Tomato and Basil Pizza Veggie Burgers -- thawed 1 cup chopped onions 1 1/2 teaspoons minced -- roasted garlic 1 tablespoon vegetable oil 1 cup sliced carrots 1 cup sliced mushrooms 1 cup chopped green pepper 1 tablespoon flour 1/2 cup vegetable broth 1/4 cup diced pimentos 3 cups mashed potatoes paprika Cut MORNINGSTAR FARMS Tomato and Basil Pizza Veggie Burgers into pieces. Set aside. In large fry pan, sauté onions and garlic in oil. Add carrots, mushrooms and green pepper. Continue cooking and stirring about 3 minutes longer or until vegetables are crisp-tender. Add Veggie Burgers and flour, mixing thoroughly. Stir in broth and continue cooking and stirring until mixture starts to boil. Remove from heat and stir in pimentos. Place hot mixture in shallow, medium-size casserole dish coated with vegetable cooking spray. Top with mashed potatoes. Sprinkle with paprika. Bake at 400º F about 20 minutes or until potatoes are browned. Serve hot. Source: " http://www.morningstarfarms.com " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 150 Calories; 5g Fat (29.7% calories from fat); 4g Protein; 23g Carbohydrate; 4g Dietary Fiber; 2mg Cholesterol; 390mg Sodium. Exchanges: 1 Grain(Starch); 1 Vegetable; 1 Fat. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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