Garden Veggie Pattie with Curried Mango Sauce

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* Exported from MasterCook *

 

Garden Veggie Pattie with Curried Mango Sauce

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Morningstar Farms

 

Amount Measure Ingredient -- Preparation Method

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1 4-serving package rice pilaf

1/2 tablespoon vegetable oil

1 cup chopped onion

1/2 cup chopped red pepper

1/8 teaspoon salt

2 teaspoons peeled grated fresh ginger

1 teaspoon curry powder

1/2 teaspoon ground coriander

2 cloves crushed garlic

1/2 cup vegetable broth

1/2 teaspoon cornstarch

1 large thinly sliced fresh mango

1 9.5 oz package Morningstar Farms® Garden Veggie Patties®

1/4 cup thinly sliced green onions

 

Prepare rice pilaf per instructions. While rice is cooking, prepare mango sauce.

 

Heat oil in pan. Sauté onions and pepper and until onions are translucent,

stirring occasionally. Add salt, ginger, curry powder, coriander and garlic.

Sauté 30 seconds. Combine broth and cornstarch, add to pan. Bring to a boil

and cook minute, stirring constantly. Remove from heat. Stir in mango. Set

aside.

 

Prepare MORNINGSTAR FARMS GARDEN VEGGIE PATTIES per package instructions.

 

Portion rice onto 4 plates; top with MORNINGSTAR FARMS GARDEN VEGGIE PATTIES,

mango sauce and green onions.

 

Source:

" http://www.morningstarfarms.com "

 

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Per Serving (excluding unknown items): 56 Calories; 2g Fat (36.4% calories from

fat); 1g Protein; 8g Carbohydrate; 1g Dietary Fiber; trace Cholesterol; 272mg

Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Vegetable; 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0