Piquant Seitan Cutlets

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* Exported from MasterCook *

 

Piquant Seitan Cutlets

 

Recipe By :Robin Robertson, 366 Healthful Ways to Cook Tofu and other Meat

Alternatives

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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3 tablespoons olive oil

1 pound seitan -- cut into 1/4-inch slices

1/4 teaspoon salt

1/8 teaspoon freshly ground black pepper

1/2 cup dry white wine

1 cup sweet roasted red peppers -- drained, cut in julienne

8 pitted green olives -- thinly sliced

2 tablespoons capers

 

Heat 2 tablespoons of the olive oil iin a large skillet over high heat. Add

seitan to the skillet in batches and saute until golden, about 3 minutes per

side. Transfer to a heatproof platter, sprinkle with salt and pepper, and keep

warm in a 275F oven.

 

Heat remaining 1 tablespoon olive oil in the same skillet over high heat. Add

wine, scraping up browned bits. Reduce heat to medium. Add remaining

ingredients and stir until heated through. Pour sauce over seitan and serve

immediately.

 

Description:

" This uses bottled roasted red peppers. For a delicious variation,

add a few tablespoons crumbled feta to the sauce and sprinkle with

parsley. "

 

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Per Serving (excluding unknown items): 80 Calories; 7g Fat (96.5% calories from

fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol;

167mg Sodium. Exchanges: 0 Grain(Starch); 0 Fruit; 1 1/2 Fat; 0 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0