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Tempeh with Port and Ginger Sauce

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* Exported from MasterCook *

 

Tempeh with Port and Ginger Sauce

 

Recipe By :Robin Robertson, 366 Healthful Ways to Cook Tofu and other Meat

Alternatives

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 tablespoons corn oil

1 pound poached tempeh -- cut into 1/4-inch slices

1/2 cup port wine

1 1/2 cups vegetable stock

1 teaspoon minced fresh ginger

1 teaspoon low-sodium tamari

freshly ground black pepper

 

Preheat oven to 275F. Heat oil in a large skillet over medium-high heat. Add

tempeh (in batches if necessary; do not crowd) and saute until golden brown,

about 1 minute per side. Transfer to an ovenproof platter and keep warm in

oven. Add port to skillet, scraping up any browned bits. Place over medium

high heat and reduce to a syrup. Stir in stock and ginger and reduce by half.

Add tamari. Strain sauce into saucepan, place over medium heat, and cook 1

minute. Season with pepper. Spoon a little sauce onto individual plates and

arrange tempeh on top. Serve with remaining sauce.

 

Description:

" The tempeh absorbs the pungent flavors of ginger and port for a

sensational taste combination "

 

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Per Serving (excluding unknown items): 167 Calories; 8g Fat (54.2% calories from

fat); 2g Protein; 13g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 611mg

Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0

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