Sauteed Tempeh with Spicy Tomato Sauce

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* Exported from MasterCook *

 

Sauteed Tempeh with Spicy Tomato Sauce

 

Recipe By :Robin Robertson, 366 Healthful Ways to Cook Tofu and other Meat

Alternatives

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2 tablespoons olive oil

plus

1/3 cup olive oil

1 pound poached tempeh -- cut inot 1/4-inch thick triangles

1 clove garlic -- halved

1/2 teaspoon salt

2 large tomatoes -- peeled and chopped

or

2 cups canned tomatoes -- chopped

1/4 teaspoon cayenne

1 tablespoon red wine vinegar

 

Heat the 2 tablespoons oil in a large skillet over medium-high heat. Add tempeh

triangles and saute until golden brown, about 2 minutes each side, Keep warm.

In a food processor, combine garlic and salt. Add tomatoes and cayenne, mixing

until smooth. With machine running, stream the remaining 1/3 cup olive oil

slowly through feed tube and process until smooth and thick. Add vinegar and

blend well. Spoon sauce over sauteed tempeh triangles.

 

Description:

" A quick and easy no-cook sauce, especially delicious made with ripe

fresh tomatoes. "

 

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Per Serving (excluding unknown items): 257 Calories; 25g Fat (84.5% calories

from fat); 2g Protein; 9g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 451mg

Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Vegetable; 5 Fat; 0 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0