Tofu Cutlets with Tapenade Sauce

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* Exported from MasterCook *

 

Tofu Cutlets with Tapenade Sauce

 

Recipe By :Robin Robertson, 366 Healthful Ways to Cook Tofu and other Meat

Alternatives

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2 tablespoons capers

6 oil-cured olives -- pitted

3 oil-packed sun-dried tomatoes -- cut into pieces

1/4 cup firmly packed fresh parsley leaves

2 tablespoons fresh lemon juice

1/4 cup olive oil

plus

2 tablespoons olive oil

1 pound firm tofu -- cut into 8 1/2-inch slices

 

In a food processor blend capers, olives, tomatoes, parsley, and lemonn juice

until mixture is chopped fine. With the motor running add the 1/4 cup olive oil

in a stream and blend tapenade sauce until emulsified. In the meantime, heat

remaining 2 tablespoons olive oil in a large skillet and cook the tofu until

golden brown, about 2 minutes for each side. Serve tofu topped with tapenade

sauce.

 

Description:

" The neutral flavor of tofu provides the perfect vehicle for the

piquant flavors of the tapenade sauce. "

 

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Per Serving (excluding unknown items): 269 Calories; 25g Fat (81.2% calories

from fat); 9g Protein; 4g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol;

48mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Fruit; 4 1/2 Fat; 0

Other Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0