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Spanish Chickpea Salad

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I just wanted to add to this that you can also " substitute " the cilantroleaves

for flatleaf parsley (a variety of parsley that has flat leaves and is a bit

stronger in taste than " curled " parsley)

Actually, i suppose that the cilantro was substituted for the flatleaf parsley,

because i'm from spain and most of my family live in spain and i knew this

recipe, and everybody who makes this and knows the original recipes uses

flatleaf parsley.

Just thought i'd share this knowledge... whatever tastes better is up to you. :)

 

PatHanneman wrote:

 

>

> * Exported from MasterCook *

>

> Chickpea Salad

>

> Recipe By :Penelope Casas

> Serving Size : 12 Preparation Time :0:00

> Categories : Appetizers

>

> Amount Measure Ingredient -- Preparation Method

> -------- ------------ --------------------------------

> ENSALADA DE GARBANZOS:

> 2 tablespoons finely chopped fresh cilantro

> 1 1/2 tablespoons extra-virgin olive oil

> 1 1/2 tablespoons red wine vinegar

> 1/2 teaspoon paprika -- (bitter sweet; not hot)

> 1/4 teaspoon kosher salt

> 1/8 teaspoon freshly ground black pepper

> 6 oil-cured olives -- pitted and thinly sliced

> 1 garlic clove -- crushed

> 1/2 cup slivered Vidalia or other sweet onion

> 1/4 cup julienned red bell pepper

> 1 19-ounce can chickpeas (garbanzo beans) -- drained

>

> Combine first 8 ingredients (cilantro through garlic) in a large bowl,

stirring with a whisk. Stir in onion, bell pepper, and chickpeas.

>

> Cover and refrigerate overnight, stirring occasionally.

>

> Source:

> " " Amigos y tapas, " in Gusto! Spring 2001 "

> Yield:

> " 3 cups "

> - - - - - - - - - - - - - - - - - - -

>

> Per Serving (excluding unknown items): 90 Calories; 3g Fat (28.0% calories

from fat); 4g Protein; 13g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 43mg

Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other

Carbohydrates.

>

> NOTES : Prepare this salad a day ahead to allow the flavors to meld.

>

> Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 346

>

> McTagit Clipbooks http://home.earthlink.net/~kitpath/MC/iTags.html

> and other things MC - http://home.earthlink.net/~kitpath/

>

>

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* Exported from MasterCook *

 

Chickpea Salad

 

Recipe By :Penelope Casas

Serving Size : 12 Preparation Time :0:00

Categories : Appetizers

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

ENSALADA DE GARBANZOS:

2 tablespoons finely chopped fresh cilantro

1 1/2 tablespoons extra-virgin olive oil

1 1/2 tablespoons red wine vinegar

1/2 teaspoon paprika -- (bitter sweet; not hot)

1/4 teaspoon kosher salt

1/8 teaspoon freshly ground black pepper

6 oil-cured olives -- pitted and thinly sliced

1 garlic clove -- crushed

1/2 cup slivered Vidalia or other sweet onion

1/4 cup julienned red bell pepper

1 19-ounce can chickpeas (garbanzo beans) -- drained

 

Combine first 8 ingredients (cilantro through garlic) in a large bowl, stirring

with a whisk. Stir in onion, bell pepper, and chickpeas.

 

Cover and refrigerate overnight, stirring occasionally.

 

Source:

" " Amigos y tapas, " in Gusto! Spring 2001 "

Yield:

" 3 cups "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 90 Calories; 3g Fat (28.0% calories from

fat); 4g Protein; 13g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 43mg

Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other

Carbohydrates.

 

NOTES : Prepare this salad a day ahead to allow the flavors to meld.

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 346

 

 

McTagit Clipbooks http://home.earthlink.net/~kitpath/MC/iTags.html

and other things MC - http://home.earthlink.net/~kitpath/

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