Guest guest Posted April 8, 2001 Report Share Posted April 8, 2001 * Exported from MasterCook * Simple Broiled Asparagus Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Vegetables Vegetarian Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 pounds thin green asparagus spears -- ( about 2 bunches ) 1 tablespoon olive oil salt and pepper -- to taste Trim the tough ends of the asparagus. Adjsut the oven rack to the uppermost position and heat the broiler. Toss the asparaguw with the oil, salt and pepper, then lay spears in a a single layer on a heavey rimmed baking sheet. Broil about 4 " from the heating element, turning spears every 3-4 minutes. The total cooking time should be about 8-10 minutes and the aparagus should be tender and lightly browned when done. Cool asparagus for 5 minutes and arrange on a serving dish. Serve with one of the optional sauces, Source: " Cook's magazine, March / April 2001 " - - - - - - - - - - - - - - - - - - - Per serving: 30 Calories (kcal); 3g Total Fat; (100% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; trace Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates NOTES : This was a very simple, but quite delicious way to prepare asparagus. Recipes for four sauces were included in the article and follow in seperate recipes. Quote Link to comment Share on other sites More sharing options...
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