Jump to content
IndiaDivine.org

Mediterranean Veggie Sauté

Rate this topic


Guest guest

Recommended Posts

Guest guest

* Exported from MasterCook *

 

Mediterranean Veggie Sauté

 

Recipe By :cooking-french.com

Serving Size : 0 Preparation Time :0:00

Categories : French Greek & Middle Eastern

Vegetables Vegetarian

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 tbsp Olive oil

1 onion

garlic

1/2 red pepper

1 cup snow peas

1 average sized zuccini

1/2 cup white wine

1/2 cup table cream

salt

pepper

 

Wash and cut the veggies into thin slices. Pour the olive oil into a large

frying pan. Add the onion, garlic, red pepper, snow peas, and zuccini. Stir

frequently. Cook over low heat until the veggies start to have a golden

color then add the wine. Continue cooking over low heat until the wine has

evaporated. Add the cream, salt, and pepper, and stir for one 1 minute more.

 

 

Source:

" http://www.cooking-french.com/recipes/default.asp?Act=Recipe & ID=12 "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 403 Calories (kcal); 27g Total Fat; (73% calories from fat); 4g

Protein; 19g Carbohydrate; 0mg Cholesterol; 13mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 Vegetable; 0 Fruit; 5 1/2

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

 

 

 

 

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...