Guest guest Posted April 5, 2001 Report Share Posted April 5, 2001 This recipe was featured in this month's Vegetarian Resource Group email newsletter. The addition of coconut caught my interest. Ellen * Exported from MasterCook Mac * Indian-Style Potato Dish Recipe By : NO CHOLESTEROL PASSOVER RECIPES, Debra Wasserman Serving Size : 6 Preparation Time :0:00 Categories : Indian Potatoes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 cloves garlic -- minced finely 2 teaspoons oil 1 large green pepper -- chopped finely 3/4 cup shredded coconut 3 large potatoes -- diced 3 ripe tomatoes -- chopped finely Pepper and salt to taste 1 1/2 cups water Sauté garlic in oil over medium heat for 1/2 minute. Add pepper and coconut, and lower heat. Add potatoes, tomatoes, seasoning, and water. Bring to a boil and simmer for 40 minutes. Stir occasionally. Serve hot. Total calories per serving: 202 Fat: 6 grams Protein: 3 grams Carbohydrates: 36 grams - - - - - - - - - - - - - - - - - - Per serving: 212 Calories; 5g Fat (21% calories from fat); 5g Protein; 39g Carbohydrate; 0mg Cholesterol; 21mg Sodium Food Exchanges: 2 Starch/Bread; 1 Vegetable; 1 Fat Nutr. Assoc. : 0 0 0 4923 0 1514 0 0 _____ Quote Link to comment Share on other sites More sharing options...
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