Guest guest Posted April 4, 2001 Report Share Posted April 4, 2001 * Exported from MasterCook * Low-Fat Poppy Seed Dressing Recipe By :The (Almost) No Fat Cookbook - Bryanna Clark Grogan Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup Oil Substitute for Salad Dressing 6 tablespoons lemon juice 1/4 cup honey 1 to 2 tablespoons poppy seeds 1/2 teaspoon salt 1 teaspoon dry mustard 1 teaspoon paprika 1 teaspoon lemon zest -- grated Shake everything together in a covered jar. Description: " This is delightful on fruit salads or Romaine lettuce and either orange or grapefruit sections. It's equally good on exotic fruits such as mango and papaya. " Yield: " 1 3/4 cups " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 342 Calories; 5g Fat (11.0% calories from fat); 3g Protein; 82g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 1073mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1 Fat; 4 1/2 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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