HIGH Oriental Soup

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* Exported from MasterCook *

 

Oriental Soup (High Road to Health)

 

Recipe By :Lindsay Wagner and Ariane Spade

Serving Size : 4 Preparation Time :0:00

Categories : Soups

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

6 cups water

2 scallions

4 thin slices fresh ginger

6 mushrooms -- sliced

8 snow pea pod, fresh -- strings removed

2 tablespoons dry sherry

2 tablespoons soy sauce

dash pepper

2 tablespoons light miso

 

1. Bring the water to a boil. Add scallions and ginger. Simmer covered for 20

minutes.

 

2. Add the mushrooms, peas, sherry, soy sauce and pepper to this broth and cook

10 minutes more.

3. Remove from heat. Dissolve the miso in 2 tablespoons of the broth and stir it

into the soup. Serve at once.

 

Source:

" High Road to Health "

S(VegRecipes):

" Pat Hanneman 14-Mar-2001 "

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Per Serving (excluding unknown items): 60 Calories; 1g Fat (13.4% calories from

fat); 3g Protein; 9g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 845mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 905

 

 

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