PASSOVER--Russian Potato and Mushroom Croquettes

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Russian Potato and Mushroom Croquettes

 

Recipe By :The Lowfat Jewish Vegetarian Cookbook, Debra Wasserman

Serving Size : 5 Preparation Time :0:00

Categories : Passover

 

Amount Measure Ingredient -- Preparation Method

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1 1/2 pounds potatoes -- peeled and chopped

5 cups water

1 onion -- peeled and chopped

1/3 pound mushrooms

1 teaspoon oil

1 tablespoon water

salt & pepper taste

1 cup matzo meal

1 tablespoon oil

 

Boil potatoes in water until tender. Drain and mash potatoes. In a separate pan,

sauté onions and mushrooms in oil and water over medium-high heat for three

minutes. In a large bowl, mix mashed potatoes, sautéed onions and mushrooms,

seasonings and matzo meal together in a large bowl. Form 10 croquettes. Heat oil

in a large frying pan over medium high heat and fry croquettes for 8 minutes on

each side. Serving size is 2 croquettes per person.

 

 

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Per Serving (excluding unknown items): 259 Calories; 4g Fat (14.9% calories from

fat); 6g Protein; 49g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 18mg

Sodium. Exchanges: 3 Grain(Starch); 1/2 Vegetable; 1 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0