Jump to content
IndiaDivine.org

High Road: Barbecue Sauce

Rate this topic


Guest guest

Recommended Posts

Guest guest

* Exported from MasterCook *

 

Barbecue Sauce

 

Recipe By : The High Road to Health by Wagner and Spade, page 144

Serving Size : 1 Preparation Time :0:00

Categories : Sauces And Marinades Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 teaspoon cold-pressed olive oil

1/2 onion -- chopped

1/2 cup tomato paste

1/2 cup apple juice

1 teaspoon dry mustard

1/8 teaspoon cinnamon

1/4 teaspoon black pepper -- ground

1/2 clove garlic -- chopped

1/4 teaspoon paprika

2 tablespoons natural soy sauce

1/4 cup vinegar

1 tablespoon honey

 

Makes about 1 1/4 cups.

 

1. Heat the oil in a saucepan. Add the onions and cook, covered, until

they are golden.

 

2. Combine the tomato paste and apple juice and blend well. Add this and

all remaining ingredients, except the honey, to the onions. Simmer for 20

minutes. If it gets too thick add a little water. The sauce should be

think at the end of the cooking time.

 

3. Remove from heat and stir in the honey. Blend until smooth in a

blender of food processor.

 

 

 

- - - - - - - - - - - - - - - - - -

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...