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Seven Vegetable Casserole

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* Exported from MasterCook *

 

Seven Vegetable Casserole

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup corn

1 cup carrot

1 cup green peas

1 cup green beans

4 ounces waterchestnuts canned

1 cup onion chopped

1 cup celery diced

10 3/4 ounces cream of mushroom soup -- condensed

1/2 cup fat-free mayonnaise

1 cup crackers crumbled

1 tablespoon margarine

 

Saute onion and celery in Teflon skillet sprayed with PAM. Add vegetables to

cream of mushroom soup and mayonnaise. Spread in baking dish. Cover with

cracker crumbs.Dot with margarine. Bake at 300 degrees F. until bubbly and

golden brown on top.

 

 

 

 

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Per Serving (excluding unknown items): 699 Calories; 25g Fat (31.1% calories

from fat); 19g Protein; 107g Carbohydrate; 20g Dietary Fiber; 3mg Cholesterol;

3025mg Sodium. Exchanges: 4 Grain(Starch); 4 Vegetable; 4 1/2 Fat; 1 1/2 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

 

 

 

 

 

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