Guest guest Posted March 31, 2001 Report Share Posted March 31, 2001 * Exported from MasterCook * Penang Rice Noodles Recipe By :Ken Hom on PBS' Great Food Serving Size : 2 Preparation Time :0:00 Categories : Pasta Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 ounces dried rice noodles 2 tablespoons peanut oil 1 large onion -- thinly sliced 4 green onions -- cut diagonally into 1-inch pieces 2 tablespoons coarsely chopped garlic 8 ounces Chinese greens such as bok choy -- cut into 1-inch pieces 6 ounces fresh Chinese yellow or green chives -- cut into 1-inch pieces 1 tablespoon Shaoxing rice wine or dry sherry 2 tablespoons light soy sauce 2 tablespoons vegetarian oyster-flavored sauce or dark soy sauce 1 teaspoon salt 1/4 teaspoon freshly ground black pepper 6 ounces bean sprouts 2 teaspoons sesame oil Soak the rice noodles in a bowl of warm water for 2 minutes. Then drain them in a colander or sieve. Heat a wok or large skillet over a high heat until it is hot. Add the oil and, when it is very hot and slightly smoking, add the onion, green onions, garlic, Chinese greens, and Chinese chives. Stir-fry for 4 minutes. Then add the noodles, rice wine or sherry, light soy sauce, oyster sauce or dark soy sauce, salt and pepper and continue to stir-fry for 2 minutes. Add the bean sprouts and continue to cook for 2 minutes. Finally, drizzle in the sesame oil and give the mixture a good stir. Serve at once. Dried Rice Noodles are opaque white and come in a variety of shapes. One of the most common examples is rice-stick noodles, which are flat and about the length of a chopstick. They can also vary in thickness. Bok Choy is the most common of Chinese white cabbage and has a long, smooth, milky white stem and large, crinkly, dark green leaves. It is widely available in supermarkets. Look for firm, crisp stalks and unblemished leaves. Shaoxing Rice Wine is made from glutinous rice, yeast and spring water. It is readily available in Chinese grocers and in some supermarkets. Do not confuse this with sake, which is Japanese version of rice wine. Light Soy Sauce is light in color, but it is full of flavor and is the better one to use for cooking. It is saltier than dark soy sauce and is known in Chinese grocers as Superior Soy. Vegetarian Oyster-flavored Sauce can be bought in Chinese grocers and supermarkets. Despite its name, it does not have a fishy taste. It is full of rich flavor and is used in cooking and as a condiment, diluted with a little oil, for vegetables, poultry and meats. Dark Soy Sauce is aged for much longer than light soy sauce, hence its darker color. It is slightly thicker, stronger and less salty than light soy and is preferable as a dipping sauce. It is also known in Chinese grocers as Soy Superior Sauce. Source: " http://www.west175productions.com/Great_Food/season2 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 696 Calories; 19g Fat (24.6% calories from fat); 11g Protein; 122g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 3224mg Sodium. Exchanges: 6 1/2 Grain(Starch); 4 1/2 Vegetable; 3 1/2 Fat. Nutr. Assoc. : 26633 0 0 0 3505 183 356 4734 1396 1396 0 0 0 0 McTagit Clipbooks http://home.earthlink.net/~kitpath/MC/iTags.html and other things MC - http://home.earthlink.net/~kitpath/ Quote Link to comment Share on other sites More sharing options...
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