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PASSOVER--Indian Style Potato Dish

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* Exported from MasterCook *

 

Indian-Style Potato Dish

 

Recipe By :No Cholesterol Passover Recipes, Debra Wasserman

Serving Size : 6 Preparation Time :0:00

Categories : Passover

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 cloves garlic -- minced finely

2 teaspoons oil

1 large green pepper -- chopped finely

3/4 cup shredded coconut

3 large potatoes -- diced

3 ripe tomatoes -- chopped finely

salt & pepper to taste

1 1/2 cups water

 

Sauté garlic in oil over medium heat for 1/2 minute. Add pepper and coconut, and

lower heat. Add potatoes, tomatoes, seasoning, and water. Bring to a boil and

simmer for 40 minutes. Stir occasionally. Serve hot.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 118 Calories; 5g Fat (37.1% calories from

fat); 2g Protein; 17g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 14mg

Sodium. Exchanges: 1/2 Grain(Starch); 1 Vegetable; 0 Fruit; 1 Fat.

 

 

Nutr. Assoc. : 0 0 0 399 0 0 0 0

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