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V. Planet: Miso Soup

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* Exported from MasterCook *

 

Miso Soup

 

Recipe By : Vegetarian Planet by Didi Emmons, page 113

Serving Size : 4 Preparation Time :0:00

Categories : Soups And Stews Soyfoods

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 garlic cloves -- peeled

2 quarts water

1 1/2 inches fresh ginger -- sliced thin

2/3 cup red or brown-rice or barley miso

8 ounces silken tofu

cut into 1/2-inch cubes

4 scallions -- chopped fine

2 carrots -- grated and minced

 

Serves 4

 

Miso the flavorful fermented soybean paste, has become the chicken bouillon

cube for many vegetarians. It is purported to aid digestion, and it needs

only to be diluted with water to make a tasty soup. This version is a bit

more complex, but still takes only about 15 minutes to prepare.

 

1. Slightly crush the garlic cloves with a whack of a cleaver or chef's

knife. Heat the water with the crushed garlic and the sliced

ginger. Bring the water to a boil, turn down the heat, and simmer for 10

minutes. Remove the ginger and garlic from the water.

 

2. Add the miso, and stir until it breaks down. Add the tofu cubes,

scallions, and carrots, and simmer for another 2 minutes. To serve, ladle

the soup into bowls.

 

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