Raw Foods: Apple Pie

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* Exported from MasterCook *

 

Heather's Amazing Apple pie

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Desserts

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

Crust

1/4 Cup Pecans

1/4 Cup Walnuts

4 Medjool Dates

Medjool Dates, From Date People, Their Ama

Mix in a food processor w/ spread thin (or

Filling

2 Apples -- chopped in food proc

1/4 Teaspoon Cinnamon

1/2 Teaspoon Lemon Juice -- optional

 

Filling

1 or 2 apples chopped in food processor(would be great w/ peaches instead,Where

are they?)

Directions

Spread mix over crust

Chop 3/4C pecans and spread around the circumference of pie, Takes about 5

minutes to make

 

I can't say enough about these two, they were made to be together. Well they

went together today!

Everything is great here in San Antonio. We're looking into getting a place

where we can have a garden and get out of the apartment world.

 

One more appliance is on my christmas list: DEHYDRATOR, Anybody know the best

affordable one?

 

Hope everyone is enjoying a raw thanksgiving and in good company. Heather's mom

came down and she enjoyed everything. She's cool, and very open to our

lifestyle. It's a wonderful life, can't wait to have our first raw christmas!

 

This is a year of many firsts, and it won't be my last!

 

love to everyone, ryan

 

 

 

--

 

If you want to send mail to ryan you may email cormney

 

 

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Per serving: 134 Calories (kcal); 9g Total Fat; (57% calories from fat); 3g

Protein; 13g Carbohydrate; 0mg Cholesterol; trace Sodium

Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit; 1 1/2

Fat; 0 Other Carbohydrates

 

NOTES : Written Thu, 27 Nov 1997 by Ryan Cormney

Hello Everyone and Happy Thanksgiving,

Our first raw food thanksgiving was a success. We made some good recipes, a big

salad and a GREAT DESSERT! Pretty basic and easy to make, I'll include the

recipe for everyone to enjoy(similar to others, or maybe different?)

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0

 

 

 

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