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* Exported from MasterCook *

 

Frijoles

 

Recipe By : 1,000 Vegetarian Recipes by Carol Gelles, page 331

Serving Size : 3 Preparation Time :0:00

Categories : Beans And Legumes Side Dishes

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 cups water

1 cup dry pinto or black or kidney beans

1/2 cup chopped onions

1 tablespoon minced seeded jalapeño peppers -- or more to taste

3 cloves garlic -- minced, divided

1 bay leaf

1/4 teaspoon salt -- or to taste

1 tablespoon vegetable oil

1/2 cup peeled seeded and chopped tomatoes

 

Vegan. Low fat

 

Makes: 2 1/2 cups; serves: 3 to 4

 

The Mexican method is to cook beans without presoaking them. These beans

are unbelievably delicious. Use them on tostadas, in burritos, or as a

filling in other Mexican entrees.

 

1. Place the water, beans, onions, peppers, 2 cloves of the minced garlic,

and the bay leaf in a 2-quart saucepan. Bring to a boil over medium

heat. Reduce heat and simmer, covered, 1 1/2 hours or until beans are

tender. Stir in the salt and discard the bay leaf; simmer 30 minutes longer.

 

2. In a small skillet, heat the oil over medium- high heat. Add the

tomatoes and remaining clove of the garlic. Cook, stirring, until tomatoes

soften, about 3 minutes.

 

3. Place the tomatoes and 1/4 cup of the beans in a food processor

container fitted with a steel blade. Cover and process until smooth. Stir

into the bean pot and cook 10 minutes longer.

 

 

 

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