Corn And Black Bean Salad

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* Exported from MasterCook *

 

Corn And Black Bean Salad

 

Recipe By : 1,000 Vegetarian Recipes by Carol Gelles, page 384

Serving Size : 1 Preparation Time :0:00

Categories : Beans And Legumes Salads, Main Dish

Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/2 cups corn

(fresh cooked or canned drained

OR frozen thawed and cooked)

1 cup cooked black beans

(cooked from dry or canned drained)

2/3 cup chopped red bell peppers

1/3 cup chopped onions

1/4 cup chopped fresh parsley

1 1/2 tablespoons red wine vinegar

1 tablespoon vegetable oil

1/2 teaspoon sugar

1/8 teaspoon salt -- or to taste

Freshly ground black pepper -- to taste

 

Vegan. Low fat

 

Makes: 3 1/4 cups; serves: 4 to 6

 

The sweet, crunchy cool contrasts nicely with the soft black beans. This

easy-to-prepare salad is a real favorite at any gathering.

 

1. In a large bowl, toss together the corn, beans, peppers, onions, and

parsley.

 

2. In a small bowl, stir together the remaining ingredients. Pour the

dressing over the salad and toss to combine.

 

Variation: Add 1/2 cup canned, drained, chopped chilies.

 

 

 

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