Veggie Life: Steamed Bun Dough

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* Exported from MasterCook *

 

Steamed Bun Dough

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories : Ethnic-Asian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 package active dry yeast

1/2 cup warm water (about 110 degrees)

1 cup barely warm milk or soy milk

3 tablespoons sugar

2 tablespoons vegetable shortening

4 cups unbleached white flour

Oil or cooking spray

 

In a mixing bowl, combine yeast and water. Stir to dissolve yeast. Stir in

milk, sugar, and shortening until sugar dissolves. Add 1/2 of the flour and mix

well. Add remaining flour and mix, kneading until smooth and elastic, about 3

minutes.

 

Lightly oil or spray a mixing bowl. Place dough in bowl, cover with towel, and

let rise in a warm place until double in bulk, about 1 hour.

 

Roll, fill, shape, and steam buns according to Making Dumplings and Buns.

 

Source:

" Veggie Life, Spring, 2001, page 30 "

Yield:

" 32 buns "

 

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Per Serving (excluding unknown items): 396 Calories; 26g Fat (57.7% calories

from fat); 3g Protein; 40g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 4mg

Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 5 Fat; 2 1/2 Other

Carbohydrates.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0